Testimonials
“I found my personal training schedule with Pete very enjoyable and productive, i have been very pleased with the results as being a Glamour Model and in the public eye I need to keep on top of my figure and Pete helps me work on all the areas of my body that are important to me & my job. Pete is a great motivator and I notice results very quickly." Lucy Zara, 26, Page3 & Glamour Model, Cheam, London, www.lucyzara.com
"I am in my mid 40’s and I had recently had a knee injury, I was recommended by a friend to Pete Griggs. Pete was able to help me get back into shape by building up the specific muscles around the knee area. Once this was fixed Pete helped me take better care with my general fitness with personal training tips to tone up my legs/body structure. Pete is a good inspiration for me and works me hard at trying to achieve what I am looking for, general fitness. My aim now is to maintain my health, keep fit, and continue slimming down. He is a great motivator always ready with encouragement and support when I need it. With Pete’s help I am able to maintain a better fitness level than before. Whether you have a specific focus area in need of help or are looking for simple guidance on exercise routines I would recommend talking to Pete Griggs." Sharon, Sutton, Surrey
"Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals.
Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle." Natalie Hunt, 40, entrepreneur, Sutton Surrey
London Personal Trainer Pete Griggs
”Pete has been my personal trainer for the last six months, and have noticed a huge difference, my stomach and arms are much more toned and photographers have been commenting of how much weight I’ve lost. No two sessions are the same, he always pushes me to my limits and i notice improvements nearly every session. Definitely value for money for any type of model!” Dannii Harwood, 24, Page3 & Glamour Model, Wallington London, www.danniiharwood.net
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I have been having regular personal training sessions with Pete for the last month and already I have noticed a difference, my clothes feel alot looser, I have loads more energy and I feel so much fitter. So far I have lost 5lbs I've still got a bit more to come off but thanks to Pete I can see this will be easily achievable. I just can't wait to go out and buy a whole new wardrobe! Natasha, Epsom, Surrey
I was finding that my hectic job in the city was having disastrous effects on my health, my diet was rubbish and my doctor told me I was on the verge of diabetes. I decided to sort this out and got in touch with Pete and I'm glad I did. I have reached new levels of fitness that I never thought were possible, I now enjoy eating healthy foods and my health is back on track thanks to Pete's personal training. Pete always gives me sound and simple advice which is so easy to apply and get results. Martin, Ewell, South London
I never realised how unfit I was until i started training with Pete! I'm always knackered at the end of the personal training session but also feel brilliant for doing such a good workout. It does get a bit annoying when we go for a run and I'm hot, sweaty and my lungs are burning and Pete isn't even out of breath lol but it is great inspiration for me to keep going. My main goal was to work on my fitness and i can feel myself getting fitter each session and I feel ten years younger too! I am so glad a friend reccomemded him to me, best thing I ever did. Claire, Crystal Palace, London.
I am a retired engineer and had been very inactive my whole life untill I started personal training with Pete. Walking used to get me out of breath but I can now run for half an hour non-stop. I'm so pleased with the results that I am going to sign my wife up to him too. Colin, Wimbledon, London.
Thankyou for your excellent articles they have taught me alot of useful information. Raj, London