Personal Trainer in Tolworth

Pete Griggs is a personal trainer working in and around the Tolworth area, delivering 1-1 and group personal training session. Sessions in the Tolworth area from just £30 per hour.

My approach is to work closely with you to understand what you want to achieve and why, and identify the best ways to reach your goals. I understand that daily life can sometimes get in the way and together we will find a balance that gets you to where you want to be.

Personal Training in Tolworth

Pete lives locally and works with clients on a one-to-one basis across the London and Surrey areas. During the consultation Pete will go though your needs and fitness goals as well as a health questionnaire including previous/current injuries. You can ask as many questions as you like in order to find out if Pete and his training methods and fitness strategy is right for you to achieve your goals.

If you believe that Pete Griggs personal training is for you, Pete will then give you a breakdown on how he will approach your training and the support you will be given. These recommendations will be used to start you on the path to achieve your physiological demands of your fitness goals and the body you need/want.

Pete works in clients homes, local gyms, parks, and leisure centres in and around Tolworth. All goals are catered for including weight loss, toning, nutrition, exercise programs, muscle building, bootcamps, marathon training, if you have a fitness goals Pete will help you achieve it.

Fit or unfit is does not matter, Pete has worked with all levels and know what is needed to progress you. Pete will work with you to cover all aspects of health and lifestyle, creating a bespoke programme unique to suit you, your lifestyle and your goals. Using a personal trainer will help if you are having the following problems:

• You have never been able to stick to a routine.
• You are new to fitness and you want to know the best way to get started.
• You have hit a plateau with you training and need help to get to the next level.
• You have a wedding or event coming up that you need to get into shape for.
• You are confused by all the conflicting information out there and need a properly structured routine.

Pete’s approach is a progressive method of training, week on week, bit by bit, building you up to a higher level of health and fitness. Your sessions can be provided at a time and location that suits you.

By teaching you the fundamentals of fitness, it’s possible to establish a routine that you can stick too and that delivers the physique, well-being and lifestyle you desire! Pete works in the following local post code areas: KT5 KT6

You might be able to catch Pete training a Tolworth resident if you are in one of the following local parks:

• Alexandra Park
• Tolworth Recreation ground
• Fish Ponds Park

Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Tolworth, and all in the comfort of you own home or work. Great for people who hate the gym or prefer training outside in the fresh air. Big goals or small goals Pete will be able to help you.