Tel: 07947 049889 | pete@petegriggs.com

Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible
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STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want
FIND OUT MORE

PERSONAL TRAINING

PROFESSIONAL

FIND OUT MORE

Pete will help you achieve your fitness goals
faster than you ever thought possible

STRUGGLING TO

MAKE PROGRESS

FIND OUT MORE

If you're doing the same workout and getting nowhere
Pete can help you get the results you want

Personal Trainer in Coulsdon

Friendly, professional and qualified personal trainer in Coulsdon. Personal one-to-one sessions can be held in your own home, garden, local park or a venue of your choice. Pete is an expert in helping you to reach all of your fitness and wellbeing goals. One-2-one sessions in the Coulsdon area from just £30 per hour.

Would you like to transform your body shape, lose weight, drop unwanted body fat, and firm up without it taking years? Would you like to get into shape so that you can lead a more confident and fulfilling life? If you said YES, please read on, especially if you’ve had enough of not seeing results from gyms, fitness classes, boot camps, diets, and other supplements that you may have tried in the past…

Personal Training in Coulsdon

Pete’s promise to you is to provide the knowledge, facilities and motivation to achieve your desired level of personal fitness. I aim to make you feel at ease with our honest, professional, approach to health, fitness and vitality.

YOU matter and getting the right fitness program will make it easier for you to make the necessary changes to help you achieve the results you deserve with my help. My pathway of support is progressive, inclusive, flexible and tailored to each individual.

Pete believes in long term solutions to give you a healthy lifestyle. If you want to lose weight, get fit, tone up, improve your health, train for a specific sport event, Pete is here to help! No gimmicks or fads, just good honest health and fitness advice that you can apply to your life

Are you feeling uninspired, de-motivated and yet to achieve your fitness goal? Then it’s time to make a change! Using a local, qualified Coulsdon personal trainer will help if you are having the following problems:

  • You have never been able to stick to a routine.
  • You have been trying a new diet every few months and always end up back at the same weight.
  • You are tired of doing the same old workout and getting nowhere.
  • You have a wedding dress that you can’t fit into.
  • Holidays are coming up and you need to get in shape.
  • You have made a decision to finally do something about your fitness but need help to get you started.

Pete uses a progressive model of fitness, bit by bit, week by week getting you fitter and fitter, the fitter you get the faster your metabolism will get making it easy for you to burn fat. Steady and consistent progress will make it easy and safe to reach your goals

Pete Griggs personal training has an ever-growing network of local clients, situated around the Coulsdon South London area. You can trust Pete to deliver you a high quality Coulsdon personal training service. Pete works in the following local post code areas: CR5.

You might be able to catch Pete training a Coulsdon resident if you are in one of the following local parks:

  • Coulsdon Memorial Ground
  • Farthing Downs
  • Bradmore Green

Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Coulsdon, and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!

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Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

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what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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