by adminpg | Oct 22, 2021 | Personal Fitness
My personal training clients quite often say to me that it must be great having your own business and being your own boss. Well I’ve been personal training for the past 12 years and I’d thought I talk about the pro and cons of being a personal training that I’ve...
by adminpg | Oct 14, 2021 | Personal Fitness
So one of my personal training clients in Epsom as been body building and strength training with me for over a 6 months now and the other day he tells me he is going to be fasting during Ramadan and wants my advice on maintaining the muscle he has built up. One of the...
