Personal Trainer in Ashtead
Friendly, professional and qualified personal trainer in Ashtead, Surrey. Personal one-to-one sessions can be held in your own home, garden, local park or a venue of your choice. Pete is an expert in helping you to reach all of your fitness and wellbeing goals. One-2-one sessions in the Ashtead area from just £30 per hour.
Training isn’t just about hitting it in the gym, being loyal to your macros or living a life of restraint. It’s about recognising your potential, learning about how your mind and body work, and reimagining your relationship with food. Your success matters to me – it’s the fire that fuels me, the passion that drives me. Nothing gives me greater joy than to see a client smash through their goals and live a life they’ve only ever dreamed of.
Personal Training in Ashtead
My promise to you is to provide the knowledge, facilities and motivation to achieve your desired level of personal fitness. Throughout my time in the personal training industry I have gained the view that health and exercise has no “one size fits all”. I believe in a scientific, personalised approach to achieving your goals. I have many years experience in the sport and fitness industry, experiencing first-hand the benefits it can offer to your mental and physical well-being.
Pete believes in long term solutions to give you a healthy lifestyle. If you want to lose weight, get fit, tone up, improve your health, train for a specific sport event, Pete is here to help!
Are you feeling uninspired, de-motivated and yet to achieve your fitness goal? Then it’s time to make a change! Using a local, qualified Ashtead personal trainer will help if you are having the following problems:
- You have never been able to stick to a routine.
- You have been trying a new diet every few months and always end up back at the same weight.
- You are tired of doing the same old workout and getting nowhere.
The benefits of regular physical exercise are hard to ignore. Exercise not only encourages weight loss, toning and shape transformation but it also boosts your mood and energy, combats health conditions and diabetes, promotes better sleep and injects the spark back into your life.
Starting gently, using easy exercises, we will build your stamina and strength. Then. as you start to see the benefits, we’ll gradually increase the challenge, making sure that at all times your training plan is within your capabilities, stretching enough to be effective and varied enough to be fun.
Pete Griggs personal training has an ever-growing network of local clients, situated around the local Surrey area. Pete would welcome the opportunity to earn your trust and deliver you a high quality Ashtead personal trainer service. Pete works in the following local post code areas: KT21.
You might be able to catch Pete training a Ashtead resident if you are in one of the following local parks:
- Ashtead Park
- Woodcote Park
- Langley Vale
- Lower Ashtead
Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Ashtead, and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!