Personal Trainer in Chipstead
Pete Griggs is a personal trainer working in and around the Chipstead area, delivering 1-1 and group personal training session. Sessions in the Chipstead area from just £30 per hour.
“I’ve always exercised and have always used personal trainers, but for the first time I have a trainer who seems to get me working in a way that works for my body. I’m being pushed in a way I never have before and my body composition has completely changed. I finally have the tone and shape I’ve been working towards but thought may have been out of reach before training with Pete.”
Personal Training in Chipstead
Pete lives locally and works with clients on a one-to-one basis across the London and Surrey areas. My approach is to work closely with you to understand what you want to achieve and why, and identify the best ways to reach your goals. I understand that daily life can sometimes get in the way and together we will find a balance that gets you to where you want to be.
Pete works in clients homes, local gyms, parks, and leisure centres in and around Chipstead. All goals are catered for including weight loss, toning, nutrition, exercise programs, muscle building, bootcamps, marathon training, if you have a fitness goals Pete will help you achieve it.
Fit or unfit is does not matter, Pete has worked with all levels and know what is needed to progress you. Pete will work with you to cover all aspects of health and lifestyle, creating a bespoke programme unique to suit you, your lifestyle and your goals. Using a personal trainer will help if you are having the following problems:
- You are tired of doing the same old workout and getting nowhere.
- You feel overwhelmed with diet advice and need a solid plan to stick to.
- You have never been able to stick to a routine.
- You have decided to make a lifestyle change and you need help getting started.
Pete’s approach is a progressive method of training, week on week, bit by bit, building you up to a higher level of health and fitness. Your sessions can be provided at a time and location that suits you. By applying my methods and setting your goals, you’ll realise how manageable and natural each step becomes.
By teaching you the fundamentals of fitness, it’s possible to establish a routine that you can stick too and that delivers the physique, well-being and lifestyle you desire! Pete works in the following local post code areas: CR5, CR6 and SM7.
You might be able to catch Pete training a Chipstead resident if you are in one of the following local parks:
- Chipstead Park
- Rickman Hill Recreation Ground
- Chipstead Recreation Ground
Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Chipstead, and all in the comfort of you own home or work. Great for people who hate the gym or prefer training outside in the fresh air.