Tel: 07947 049889 | pete@petegriggs.com

Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible
FIND OUT MORE

STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want
FIND OUT MORE

PERSONAL TRAINING

PROFESSIONAL

FIND OUT MORE

Pete will help you achieve your fitness goals
faster than you ever thought possible

STRUGGLING TO

MAKE PROGRESS

FIND OUT MORE

If you're doing the same workout and getting nowhere
Pete can help you get the results you want

Personal Trainer in Hook

Get fit with a local, friendly and qualified personal trainer in Hook. Pete caters for clients of all abilities and age groups. By visiting this website you have done the best thing for reaching your health and fitness goals. Sessions in the Hook, Surrey area from just £30 per hour.

If you are looking for an exciting way to get fit, lose weight, or recover from an injury, Personal Training with Pete Griggs is your ticket to success! With a fun and effective approach, Pete will keep you motivated and on track.

Personal Training in Hook

Pete lives locally and works with clients on a one-to-one and groups across Surrey and South London. Experience, dedication to constant education and a friendly approach with all Hook clients makes Pete a popular choice of personal trainer.

Pete believes personal training can and should be about; passion, care, attention to detail, commitment to excellence, unmatched client experience, and above all, a desire for results. My core values are based on specifically targeting what you want to achieve and I will go above and beyond for you as the client to help you achieve those goals.

With the right program, exercise guidance, and hard work you will achieve the goals you want to achieve. If you choose to work with me, I can help you improve physically, mentally and help you grow in self-confidence through physical exercise.

It is all about the progression with Pete. Each week he progresses you on to get you fitter and fitter to move you towards your goals. As you get fitter your metabolism increases to it makes in easier for you to lose weight.

Working with you to cover all aspects of health and lifestyle, creating a bespoke programme to assist your progress to your fitness goals. Using a personal trainer will help if you are having the following problems:

  • You need a good routine to give you some structure with you health and fitness
  • You have reached the point where it is time to start doing something about you weight.
  • You like the idea of getting fitter but don’t know how to begin.
  • You have a wedding or special event coming up and you want to look your best for it.
  • You have entered a sporting event such as a 5k 10k marathon or bike ride that you need to get fitter for.

Pete’s approach is to make the most effective use of your time by exercising multiple muscle groups at once. Your sessions can be provided at a time and location that suits you.

You owe it to yourself to get a personal trainer in Hook if you want to reach your goals faster, stay committed and work harder. Pete works in the following local post code areas: KT9.

You might be able to catch Pete training an Hook based client if you are in one of the following local areas:

  • Woodgate Avenue
  • Kingston Rugby Club
  • Clayton Road

Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Hook, and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!

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Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

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what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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