Tel: 07947 049889 | pete@petegriggs.com

Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible
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STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want
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PERSONAL TRAINING

PROFESSIONAL

FIND OUT MORE

Pete will help you achieve your fitness goals
faster than you ever thought possible

STRUGGLING TO

MAKE PROGRESS

FIND OUT MORE

If you're doing the same workout and getting nowhere
Pete can help you get the results you want

Personal Trainer in Langley Vale

Get fit with Pete Griggs, a local, friendly and qualified personal trainer in Langley Vale. Pete caters for clients of all abilities and age groups. Discover how I can help you reduce your stress levels, improve your body image, sleep and energy. By visiting this website you have done the best thing for reaching your health and fitness goals. Personal training sessions in the Langley Vale area from just £30 per hour.

Personal Training in Langley Vale

Pete lives locally and works with clients on a one-to-one basis across the London and Surrey areas. Experience, dedication to constant education and a friendly approach with all Langley Vale clients makes Pete a popular choice of personal trainer.

Fun is a big part of working with Pete. If you enjoy lifting big weights, we can work on that, if you enjoy yoga, we can incorporate that, if you enjoy using machines, then we have a workout planned for you. Personal Training is not just one method fits all. Each session, with each client is different and bespoke, that is why we call it “Personal”.

Pete believes personal training can and should be about; passion, care, attention to detail, commitment to excellence, unmatched client experience, and above all, a desire for results. Working with you to cover all aspects of health and lifestyle, creating a bespoke programme to assist your progress to your fitness goals. Using a personal trainer will help if you are having the following problems:

  • You have never been able to stick to a routine.
  • You have been trying a new diet every few months and always end up back at the same weight.
  • You are tired of doing the same old workout and getting nowhere.
  • You are very skinny and struggle to put on any size.
  • You are over weight and can’t shift any significant weight.

Pete’s approach is to make the most effective use of your time by exercising multiple muscle groups at once. Your sessions can be provided at a time and location that suits you. Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness. 

You owe it to yourself to get a personal trainer in Langley Vale if you want to reach your goals faster, stay committed and work harder. Pete works in the following local post code areas: KT18; KT19 and KT20. You might be able to catch Pete training a Langley Vale based client if you are in one of the following local areas:

  • Woodcote Park
  • Rosebery Road
  • Langley Vale Road
  • Ebbisham Lane
  • Headley Road

Fancy a gym workout in your own home?

Pete can cater for you, with a wide range of gym standard equipment. I can offer you a personal training service better than any gym in Langley Vale, and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!

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Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

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what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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