Pete Griggs

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PERSONAL TRAINING PROFESSIONAL

Pete will help you achieve your fitness goals faster than you ever thought possible

STRUGGLING TO MAKE PROGRESS

If you’re doing the same workout and getting nowhere. Pete can help you get the results you want

PERSONAL TRAINING

PROFESSIONAL

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Pete will help you achieve your fitness goals
faster than you ever thought possible

Personal Trainer in Malden Rushett

Get fit with a local, friendly and qualified personal trainer in Malden Rushett, Surrey. Pete caters for clients of all abilities and age groups. By visiting this website you have done the best thing for reaching your health and fitness goals. Sessions in the Malden Rushett area from just £30 per hour.

In addition to supporting wellbeing and personal fitness, I can offer nutritional advice and always make my sessions suitable for each different client rather than adopting a ‘one size fits all’ approach. This means you’re assured a friendly & supportive experience from someone who’s passionate about helping you being a fitter, healthier you!

Personal Training in Malden Rushett

Pete lives locally and works with clients on a one-to-one basis across Surrey. Experience, dedication to constant education and a friendly approach with all Malden Rushett clients makes Pete a popular choice of personal trainer.

For me, being fit and healthy doesn’t mean crash diets or short lived exercise fads. Fitness is about so much more than burning calories and looking good. My philosophy for living well involves adopting a holistic approach that encompasses all aspects of health and well-being and, crucially, can be maintained long term.

Working with you to cover all aspects of health and lifestyle, creating a bespoke programme to assist your progress to your fitness goals. Using a personal trainer will help if you are having the following problems:

  • You have never been able to stick to a routine.
  • You have been trying a new diet every few months and always end up back at the same weight.
  • You are tired of doing the same old workout and getting nowhere.
  • You are very skinny and struggle to put on any size.
  • You are over weight and can’t shift any significant weight.

Pete’s approach is to make the most effective use of your time by exercising multiple muscle groups at once. Your sessions can be provided at a time and location that suits you. Pete takes the intimidation out of exercise & push you to get results. Do you want to make a lifestyle change? Drop me a message or fill out the contact us form to enquire for more information on how we can work together.

Whether you are looking for some extra motivation, or if you are wanting to lose some weight and tone up, maybe you are wanting to gain more confidence more energy and stress less. Or perhaps you just simply want to improve your health and fitness. Well, I am here to help you do exactly that.

You owe it to yourself to get a personal trainer in Malden Rushett if you want to reach your goals faster, stay committed and work harder. Pete works in the following local post code area: KT9. You might be able to catch Pete training an Malden Rushett based client if you are in one of the following local areas:

  • Rushett Lane
  • Chessington Garden Centre
  • Jubilee Wood
  • Fairoak Lane
  • Leatherhead Road

Fancy a gym workout in your own home? Pete can cater for you, with a wide range of gym standard equipment. He can offer you a personal training service better than any gym in Malden Rushett and all in the comfort of you own home. Great for people who hate the gym and for people who don’t have time to get down there!

Fitness Progression

Personal trainer Pete Griggs explains one of his tried and tested perosnal training methods that you can use to get progressively fitter.

what They’re Saying

Client Testimonials

“Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle.”
Natalie Hunt

40, Sutton Surrey.

“I have been personal training with Pete for nearly 2 years now and it has completely changed my life! After having three kids my weight had ballooned and I could barely get off the sofa; now I’m full of energy and can keep up with the kids playing football. Pete set me up with a routine and diet which made me lose 2-3lb a week, the training is tough but good fun and once I got the hang of the diet it was easy. Personal training with Pete was the best thing I ever did, money well spent!”
Michelle

35, Sutton, Surrey.

Pete has been my personal trainer for the last 6 months, I was a skinny 5’10 9 stone guy and had been my whole life. Pete is a great personal trainer and I see progress every week.
Danny, Sutton

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